Is it time?
Is it time? Recognizing when your parent needs more support
Gentle signs that your parent may need more help, how to start the conversation, who to bring in, and options to consider before a move.
Step 1 of 6 in the family journey
Checklist
Signs it may be time for more support
A printable checklist to track everyday changes in your parent's daily life, health, safety and social life over a few weeks.
Print this list and use it over a few weeks, not in a single visit. Jot down dates and specific examples next to any item that worries you. Patterns matter more than one bad day.
Bring your notes when you talk with your parent, their doctor, and your family. Specific examples make the conversation calmer and more concrete. For help with what to do next, see our guide Is it time?.
Tick items as you go, or print this page (Ctrl+P or Share, then Print) to take it with you. Printing gives you empty boxes and hides the menus, and you can save it as a PDF from the same menu.
Daily life
Health and safety
Home and social life
Sources
What would you like to do next?
Care options
Care options explained: assisted living, memory care and more
A plain-English comparison of assisted living, memory care, independent living, in-home care, adult day programs, nursing homes and respite care.
Guides
Browse all guides
Every guide in order, from the first question to moving day.